Welcome to H.M.H.B. 

Wellness Counseling and

Trauma debriefing since 2023

 

ASCHP reg. no. WC24/8032

About Me

 

As a Registered Wellness Counselor with more than 100 hours of practical experience, I am dedicated to enhancing the total wellbeing of my clients. Using a systems approach to counselling, I work towards achieving wholeness within the integrative unity of body, mind, and spirit.

My level of counselling is that of primary health care, offering services such as individual counselling, group counselling, marriage counselling, lifestyle coaching, trauma counselling, and more.

As a Wellness Counsellor and  Trauma Debriefing Facilitator, I am passionate about making a positive impact on individuals' lives. Rooted in the belief that every story matters, I strive to contribute in meaningful ways to the betterment of others' lives.

Together, let's navigate your story with empathy, resilience, and a commitment to holistic well-being. Your story matters, and I am here to come alongside you every step of the way.

 

About HMHB

 

At HMHB (Hearts, Minds, Homes, and Beyond), we believe in the power of holistic-counseling - an approach that recognizes the intricate interplay between our hearts, minds, homes, and the vast expanse of possibililities beyond. Our company name encapsulates the essence of this philosophy, serving as a guiding light in our journey to nurture the complete you. 

 

In the realm of counseling, we understand that true healing extends far beyond addressing surface-level concerns. It's about delving deep into the core of your being, embracing every facet of your existence., and illuminating the path towards holistic wellness. 

 

HEARTS

At HMHB, we recognize that the heart is the seat of emotions, the wellspring of empathy, and the gateway to connection. Our counselling approach honors the depth of your emotions, offering a safe space to explore, express, and heal the wounds that reside within.

 

MINDS

Your mind is a universe of thoughts, beliefs, and perceptions - a tapestry woven with the threads of your unique experiences. Through compassionate guidance and evidence-bassed techniques, we empower you to navigate the labyrinth of your mind, fostering clarity, resilience, and growth. 

 

HOMES

Home is more that just a physical space - it's a sanctuary where you find solace, support, and a sense of belonging. Whether your struggles manifest within the walls of your home or ripple throught your interpersonal relationships, we work collaboratively to cultivate harmony and restoration.

 

BEYOND

Beyond the confines of your immediate reality lies a realm of infinite possibilities - a canvas waiting to be painted with the colors of your dreams. With HMHB by your side, you're encouraged to transcend limitations, embrace change. and embark on a journey of self-discovery that extends far beyond the horizon.

 

At HMHB, we're committed to walking alongside you every step of the way, honoring the holistic you in all its complexcity and beauty. Together, let's embark on a transformative journey towards wholeness, where hearts, minds, homes, and the boundless expanse of your potential converge in perfect harmony.